Deep tissue Sports Massage

A sports massage focuses on improving circulation. It helps increase tissue elasticity and works to reduce muscle tension. Sports massage also helps relieve tight muscles and pain. Muscle tightness limits flexibility increases pain and can cause future injuries or make existing ones worse. Sports massage helps release the muscle tightness.

During your treatment Stewart may incorporate trigger point therapy, dry cupping, IASTM blading, and dry needling if required and with your full permission.

Massage therapy (Full body and half body options)

Not all injuries are sports related. Manual workers to office Olympians, busy lives, working conditions, work fatigue and stress can all lead to muscular discomfort. Massage therapy will address your aches, injuries and mobility issues.